Lit Fit Live! Balance & Bravery Workout

Recently, It feels like I've been treading open water; working hard while not going anywhere is exhausting and mentally challenging rn.

It doesn't make much sense because it isn't like I'm "stuck," but rather, I'm getting stronger & more endured for something.

Like when you're training for a race or special occasion, you want to be conditioned to perform at your peak.

Idk what kind of peak I'm climbing up to right now, but it's asking me to train "here" to cultivate my balance & bravery.

This Lit Fit Live workout will strengthen your core where all that confidence lies—sparking those deep abdominal muscles and stimulating your response to catch your balance when things get wobbly!

All cannabis fitness levels can benefit from this 30 min. full-body, functional blend & it's helpful for anyone going through a transitional time in their life.

Drop a comment of your pre and post-workout mood with a few emoji's 🌋🐉🤺🥵

#mindbodyphysique #cannabisfitness #highandhealthy #functionalmovement #balancedbody #Mindsetfitness #balance #bravery #alignment